Out of 17 million users in six countries, these are the foods people eat before and after sex. But are there better options? Lifesum, a popular health tracking app based in Sweden, analyzed its user data to find out which foods were most popular to eat before and after sex within two hours or less. Out of 2, foods that were tracked, chocolate was the most popular. The second most common foods were, in order:. Both chocolate and tomatoes are convenient snacks and rich in feel-good hormones and vitamins.
Foods to eat for better sex
28 Sex Drive Boosting Foods - Aphrodisiac Foods to Increase Sex Drive
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28 Foods That Boost Your Sex Drive
Dark chocolate. You hardly need a reason to indulge in terrific treats like this formidable trio, but turns out, there is one really good one: they, along with a delicious array of other foods, can boost your sex drive. See what other foods R.
Eating a diet rich in vegetables and lean proteins — and low in foods that contain sugar and saturated fat — can also help to prevent disorders that affect your libido, like metabolic syndrome and hormonal conditions. These seven foods are packed with nutrients that can perk up your libido and may improve your overall health, too. The reason for this is that oysters are high in zinc. This compound increases blood flow, which may aid blood flow to the sex organs. Zinc may be especially important in male fertility, as it helps regulate testosterone levels.