Most of us learn about a very narrow version of sex that feels great for men but tends to leave women's pleasure out of the picture. Our culture doesn't spend much time talking about vaginas or female pleasure, so even women themselves are sometimes uncertain about how their parts work, what feels good in bed, and how to have orgasms during sex. Here are some tried-and-trued ways to make sex better for her, straight from a sex therapist. To make sex better for women, create an environment where she knows she has time to focus and relax. Remove all distractions and responsibilities, including work, children, TV, and any daily errands. Check in advance to see how you can support her to make sure these things are done so she can focus for an hour or two or a whole weekend just on herself.

We cannot guarantee that the page will display correctly in your browser. Please visit us form Chrome of Firefox. Due to increased demand, orders may be delayed up to 14 days and purchase limitations may apply. Great sex is about mutual satisfaction and climax where both partners are fully aroused and tantalised by pleasure. If you want to have better sex with your lady then these eight sexual positions are sure to have her crying out for more. One of the best sex positions for female satisfaction, men still love this because they take ultimate control. Get your lady to rest on her back with her hips and legs slight raised while you get on top, placing your legs flat on the bed and holding yourself up on your arms.

You only need to make a few tweaks to enjoy more orgasms from these common sex positions. When people are looking to get more pleasure out of their sex life, there's one thing that usually comes to mind: throwing out common sex positions in favor of more acrobatic ones. But there's no need to. If the most common sex positions work for you, then keep them in rotation—and consider making a few tiny tweaks to help send your pleasure through the roof.

NE, Seattle, WA We used these narratives to produce brief sexual script scenarios describing typical sexual situations, as well as conventional survey items assessing sexual behavior themes. In the second study, we administered the scenarios and theme items to an ethnically diverse, national sample of heterosexually-active young men in an online survey. Using exploratory factor analysis, we delineated sets of sexual scripts and sexual behavior themes. We also discuss the need for measures of sexual thinking that better integrate perceptions and expectations about the partner as well as the self in relation to the partner, rather than solely self-assessed traits.