Sometimes you want to have sex standing up, other times you want to lie back and let your partner work their magic. On other occasions, you want to try a kinky position , or one that lets your partner go really really deep. Then there are those times when you just want all the control. When those dominant feels strike, there's just one course of action to take: get on top. A woman-on-top sex position will let you dictate the depth and angle of penetration, as well as the speed, plus it may be able to help you reach orgasm more easily, says Reba Thomas , a pleasure-positive sex educator and CEO of Sexpert Consultants, a company that specializes in adult sex health education.
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The phrase "familiarity breeds contempt" applies to sex, too. Going through all the same motions in the bedroom, time and time again, doesn't exactly help in the love department. Relationship experts recommend keeping things spontaneous , whether that means trying a different time, place, sex position, or just generally being more adventurous.
Much as we might all want to channel our inner cowgirl, sometimes it's just easier said than done. Being on top during sex puts you in a vulnerable position and it can be intimidating and tricky to master for some. If you're having trouble feeling confident when you're on top during sex, don't worry! But there are tons of helpful tricks and tips to mastering how to do woman-on-top.